Downloadable Resources
1) Coping Statements
2) Coping Techniques Page 1
3) Coping Techniques Page 2
4)Tracking and Changing Dysfunctional Thoughts
5) Worry Time Worksheet
6) Printable Panic Coping Note Cards
Men's Mental Health Resources:
- The ManKind Project: Online Men’s Group
- Men Supporting Men
- Brother, You're on My Mind.
- Headsup Guys
- The Men’s List
- Crisis Text Line: Text “HOME” to 741-741
- Substance Abuse and Mental Health Services Administration: 1-800-622-4357
